| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.921g
5%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
1.031g
Cholesterol
23mg
8%
Sodium
253mg
11%
Total Carbohydrate
13.26g
5%
Dietary Fiber
1.1g
4%
Sugars
1.48g
Protein
11.53g
Vitamin D
-
Calcium
17mg
1%
Iron
1.61mg
9%
Potassium
146mg
3%
Vitamin A
14mcg
2%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
2.5g
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Carbs
13.26g
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Protein
11.53g
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| There are 125 calories in 100 grams of Beef, Rice and Vegetables (Mixture). |
| Calorie breakdown: 18% fat, 44% carbs, 38% protein. |
Other Common Serving Sizes:
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