Food database and calorie counter Source: Generic

100 g

Beef Rendang

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
11.07g
17%
Saturated Fat
6.482g
32%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
2.708g
Cholesterol
29mg
10%
Sodium
184mg
8%
Total Carbohydrate
4.49g
1%
Dietary Fiber
1.7g
7%
Sugars
1.31g
Protein
19.68g
Vitamin D
-
Calcium
30mg
3%
Iron
2.38mg
13%
Potassium
373mg
11%
Vitamin A
50IU
1%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 Aug 15 08:48 PM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (51%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
11.07g
Carbs
4.49g
Protein
19.68g
There are 195 calories in 100 grams of Beef Rendang.
Calorie breakdown: 51% fat, 9% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 cup 468

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Beef
Beef Steak
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Beef Stroganoff
Beef Burgundy (Beef Bourguignonne)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Beef Salad
  view more results
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