Food database and calorie counter  

1 cup

Beef Rendang

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
26.57g
34%
Saturated Fat
15.558g
78%
Trans Fat
-
Polyunsaturated Fat
1.925g
Monounsaturated Fat
6.498g
Cholesterol
69mg
23%
Sodium
442mg
19%
Total Carbohydrate
10.78g
4%
Dietary Fiber
4.2g
15%
Sugars
3.14g
Protein
47.23g
Vitamin D
-
Calcium
73mg
6%
Iron
5.71mg
32%
Potassium
894mg
19%
Vitamin A
6mcg
1%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 02:26 AM
23%
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (51%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
468
Fat
26.57g
Carbs
10.78g
Protein
47.23g
There are 468 calories in 1 cup of Beef Rendang.
Calorie breakdown: 51% fat, 9% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 195
1 cup 468

Related Types of Beef:

Lean Ground Beef
Corned Beef
Beef Steak
Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info

See Also:

Beef Burgundy (Beef Bourguignonne)
Beef Stew
Beef Salad
Beef Bologna
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.