Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
26.57g
34%
Saturated Fat
15.558g
78%
Trans Fat
-
Polyunsaturated Fat
1.925g
Monounsaturated Fat
6.498g
Cholesterol
69mg
23%
Sodium
442mg
19%
Total Carbohydrate
10.78g
4%
Dietary Fiber
4.2g
15%
Sugars
3.14g
Protein
47.23g
Vitamin D
-
Calcium
73mg
6%
Iron
5.71mg
32%
Potassium
894mg
19%
Vitamin A
6mcg
1%
Vitamin C
14.5mg
16%
Last updated: 12 May 20 02:26 AM
23%
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of RDI*
(468 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
468
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Fat
26.57g
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Carbs
10.78g
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Protein
47.23g
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There are 468 calories in 1 cup of Beef Rendang. |
Calorie breakdown: 51% fat, 9% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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