Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.982g
5%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
1.09g
Cholesterol
25mg
8%
Sodium
276mg
12%
Total Carbohydrate
9.59g
3%
Dietary Fiber
1.6g
6%
Sugars
1.83g
Protein
12.03g
Vitamin D
-
Calcium
17mg
1%
Iron
1.39mg
8%
Potassium
239mg
5%
Vitamin A
16mcg
2%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (22%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
2.65g
Carbs
9.59g
Protein
12.03g
There are 112 calories in 100 grams of Beef, Potatoes and Vegetables (Mixture).
Calorie breakdown: 22% fat, 35% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 181

Related Types of Beef:

Roast Beef
Ground Beef (Cooked)
Beef
Beef Steak
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Corned Beef, Potatoes and Vegetables (Mixture)
Beef and Potatoes (Mixture)
Beef, Potatoes and Vegetables Soup (Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results
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