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1 oz, with bone (yield after cooking, bone removed)

Beef Oxtails

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.495g
Cholesterol
8mg
3%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.47g
Vitamin D
-
Calcium
1mg
0%
Iron
0.29mg
2%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

Beef Oxtails
 

Nutrition summary:

Calories
21
Fat
1.15g
Carbs
0g
Protein
2.47g
There are 21 calories in 1 ounce, with bone of Beef Oxtails.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 42
1 tail bone 79
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related Types of Beef:

Corned Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef
  view more beef nutritional info

See Also:

Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Stew
Beef Burgundy (Beef Bourguignonne)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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