Food database and calorie counter  

1 oz, with bone (yield after cooking, bone removed)

Beef Oxtails

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.495g
Cholesterol
8mg
3%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.47g
Vitamin D
-
Calcium
1mg
0%
Iron
0.29mg
2%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

Beef Oxtails
 

Nutrition summary:

Calories
21
Fat
1.15g
Carbs
0g
Protein
2.47g
There are 21 calories in 1 ounce, with bone of Beef Oxtails.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 21
1 oz, with bone cooked (yield after bone removed) 42
1 tail bone 79
100 g 262
1 cup cooked, diced 351
1 tail (yield after cooking, bone removed) 629

Related Types of Beef:

Beef
Roast Beef
Ground Beef (Cooked)
Corned Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Stew
Beef Salad
Beef Breakfast Strips (Cured)
Braised Beef Steak
Beef Rendang
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.