Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
1.406g
7%
Trans Fat
-
Polyunsaturated Fat
2.547g
Monounsaturated Fat
2.513g
Cholesterol
41mg
14%
Sodium
577mg
25%
Total Carbohydrate
27.78g
10%
Dietary Fiber
2.4g
9%
Sugars
2.28g
Protein
12.46g
Vitamin D
-
Calcium
46mg
4%
Iron
2.3mg
13%
Potassium
293mg
6%
Vitamin A
98mcg
11%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
226
Fat
7.36g
Carbs
27.78g
Protein
12.46g
There are 226 calories in 1 cup of Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 29% fat, 49% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 226

Related Types of Beef:

Lean Ground Beef
Beef Steak
Roast Beef
Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Noodles and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Fish, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  view more results
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