| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
5.04g
6%
Saturated Fat
1.68g
8%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
1.941g
Cholesterol
53mg
18%
Sodium
410mg
18%
Total Carbohydrate
19.89g
7%
Dietary Fiber
2.3g
8%
Sugars
2.58g
Protein
19.65g
Vitamin D
-
Calcium
29mg
2%
Iron
2.75mg
15%
Potassium
237mg
5%
Vitamin A
26mcg
3%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (22%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
5.04g
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Carbs
19.89g
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Protein
19.65g
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| There are 206 calories in 1 cup of Beef, Noodles and Vegetables (Mixture). |
| Calorie breakdown: 22% fat, 39% carbs, 39% protein. |
Common Serving Sizes:
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