Food database and calorie counter Source: Generic

Beef, Noodles and Vegetables (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
5.04g
8%
Saturated Fat
1.68g
8%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
1.941g
Cholesterol
53mg
18%
Sodium
410mg
17%
Total Carbohydrate
19.89g
7%
Dietary Fiber
2.3g
9%
Sugars
2.58g
Protein
19.65g
Vitamin D
-
Calcium
29mg
3%
Iron
2.75mg
15%
Potassium
237mg
7%
Vitamin A
477IU
10%
Vitamin C
4.7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (22%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
5.04g
Carbs
19.89g
Protein
19.65g
There are 206 calories in 1 cup of Beef, Noodles and Vegetables (Mixture).
Calorie breakdown: 22% fat, 39% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup 206

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Roast Beef
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Beef, Noodles and Vegetables in Gravy (Mixture)
Beef, Noodles and Vegetables Soup (Mixture)
Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)
Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  view more results

Contains these Ingredients:

56 g Egg noodles (enriched, cooked)
45 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade, cooked, braised)
19 g Onions (without salt, drained, cooked, boiled)
20 g Red tomatoes (canned)
21 g Green peas (without salt, frozen, drained, cooked, boiled)
1 g Salt
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