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Nutrition Facts
Serving Size 1 medium patty
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
12.61g
16%
Saturated Fat
4.763g
24%
Trans Fat
-
Polyunsaturated Fat
0.458g
Monounsaturated Fat
5.571g
Cholesterol
93mg
31%
Sodium
634mg
28%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0.1g
0%
Sugars
0.44g
Protein
18.57g
Vitamin D
-
Calcium
22mg
2%
Iron
1.8mg
10%
Potassium
229mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
12.61g
Carbs
0.89g
Protein
18.57g
There are 196 calories in 1 medium patty of Ground Beef with Egg and Onion (Mixture).
Calorie breakdown: 59% fat, 2% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 49
1 small patty 157
1 medium patty 196
100 g 231
1 large patty 261
1 cup 439

Related Types of Ground Beef:

Ground Beef (Cooked)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Extra Lean Ground Beef
  view more ground beef nutritional info

Related Types of Beef:

Roast Beef
Lean Ground Beef
Corned Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

Steak Tartare (Raw Ground Beef and Egg)
Scrambled Egg (Powdered Mixture)
Scrambled Egg (Frozen Mixture)
Ground Beef
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
  view more results
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