| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Banquet meal (11 oz) |
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
4.056g
20%
Trans Fat
-
Polyunsaturated Fat
3.002g
Monounsaturated Fat
4.795g
Cholesterol
22mg
7%
Sodium
1326mg
58%
Total Carbohydrate
51.92g
19%
Dietary Fiber
6.6g
23%
Sugars
1.34g
Protein
15.85g
Vitamin D
-
Calcium
106mg
8%
Iron
4.06mg
23%
Potassium
434mg
9%
Vitamin A
22mcg
2%
Vitamin C
4.4mg
5%
Note:
Includes: Mexican frozen meal, NFS; Banquet Value Beef Enchilada Meal
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
387
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Fat
12.85g
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Carbs
51.92g
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Protein
15.85g
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| There are 387 calories in 1 Banquet meal of Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal). |
| Calorie breakdown: 30% fat, 54% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
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