Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 Banquet meal (11 oz)
Amount Per Serving
Calories from Fat 116
Calories 387
% Daily Values*
Total Fat 12.85g 20%
  Saturated Fat 4.056g 20%
  Polyunsaturated Fat 3.002g  
  Monounsaturated Fat 4.795g  
Cholesterol 22mg 7%
Sodium 1326mg 55%
Potassium 434mg  
Total Carbohydrate 51.92g 17%
  Dietary Fiber 6.6g 26%
  Sugars 1.34g  
Protein 15.85g  
Vitamin A 3% Vitamin C 7%
Calcium 11% Iron 23%
Includes: Mexican frozen meal, NFS; Banquet Value Beef Enchilada Meal
Last updated: 21 Aug 07 07:33 AM
of RDI*
(387 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 387 calories in 1 Banquet meal of Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal).
Calorie breakdown: 30% fat, 54% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 124
1 Banquet meal (11 oz) 387
1 meal (15 oz) 527

Related Types of Enchiladas:

Enchilada with Beef
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Beef, Beans and Cheese
Enchilada with Beef and Cheese
  view more enchiladas nutritional info

See Also:

Refried Beans with Cheese
Cheese Enchilada (Frozen Meal)
Refried Beans
Beef Enchilada Dinner (Frozen Meal)
Enchilada with Beef and Beans
  view more results

Contains these Ingredients:

67 g White rice (long-grain, cooked)
13 g White wheat flour (all purpose, bleached, enriched)
16 g Corn tortillas
16 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
13 g Red tomatoes (cooked)
13 g Onions (without salt, drained, cooked, boiled)
63 g Red kidney beans (without salt, cooked, boiled)
8 g Cheddar cheese
6 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
3 g Salt
95 g Water
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.