Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
10.31g
13%
Saturated Fat
4.086g
20%
Trans Fat
-
Polyunsaturated Fat
0.652g
Monounsaturated Fat
4.402g
Cholesterol
37mg
12%
Sodium
1068mg
46%
Total Carbohydrate
18.4g
7%
Dietary Fiber
2g
7%
Sugars
2.91g
Protein
15.44g
Vitamin D
-
Calcium
80mg
6%
Iron
2.37mg
13%
Potassium
331mg
7%
Vitamin A
207mcg
23%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
227
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Fat
10.31g
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Carbs
18.4g
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Protein
15.44g
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| There are 227 calories in 1 cup of Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 41% fat, 32% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Beef:
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