| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
15.29g
20%
Saturated Fat
3.402g
17%
Trans Fat
-
Polyunsaturated Fat
3.767g
Monounsaturated Fat
7.017g
Cholesterol
31mg
10%
Sodium
650mg
28%
Total Carbohydrate
6.84g
2%
Dietary Fiber
1.4g
5%
Sugars
3.22g
Protein
13.79g
Vitamin D
-
Calcium
24mg
2%
Iron
2.05mg
11%
Potassium
453mg
10%
Vitamin A
140mcg
16%
Vitamin C
8mg
9%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (63%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
15.29g
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Carbs
6.84g
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Protein
13.79g
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| There are 217 calories in a 1/2 cup of Beef Curry. |
| Calorie breakdown: 63% fat, 12% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Curries:
Related Types of Beef:
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