Food database and calorie counter Source: Generic

Photos

1 to 1 of 1

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
Food Search

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
30.59g
39%
Saturated Fat
6.804g
34%
Trans Fat
-
Polyunsaturated Fat
7.533g
Monounsaturated Fat
14.035g
Cholesterol
61mg
20%
Sodium
1300mg
57%
Total Carbohydrate
13.69g
5%
Dietary Fiber
2.8g
10%
Sugars
6.44g
Protein
27.59g
Vitamin D
-
Calcium
47mg
4%
Iron
4.11mg
23%
Potassium
906mg
19%
Vitamin A
281mcg
31%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.