Food database and calorie counter Source: Generic

1 cup cooked, diced

Beef Brisket

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
35.04g
54%
Saturated Fat
13.672g
68%
Trans Fat
-
Polyunsaturated Fat
1.238g
Monounsaturated Fat
15.484g
Cholesterol
125mg
42%
Sodium
301mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.29g
Vitamin D
-
Calcium
11mg
1%
Iron
3.16mg
18%
Potassium
324mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(458 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
458
Fat
35.04g
Carbs
0g
Protein
33.29g
There are 458 calories in 1 cup of cooked, diced Beef Brisket.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 58
1 oz boneless (yield after cooking) 65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 72
1 oz boneless, cooked 97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 215
100 g 342
1 cup cooked, diced 458

Related Types of Brisket:

Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Beef
Roast Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info

See Also:

Beef Brisket (Whole, Lean Only)
Dickey's Barbecue Beef Brisket
Beef Brisket (Whole, Trimmed to 1/4" Fat)
City Barbeque Beef Brisket
Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)
  view more results

Contains these Ingredients:

75 g Beef brisket (whole, trimmed to 1/4" fat, cooked, braised)
59 g Beef brisket (whole, trimmed to 0" fat, cooked, braised)
0.6 g Salt
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