Food database and calorie counter  

1 oz boneless, cooked

Beef Brisket

Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
2.893g
14%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
3.276g
Cholesterol
26mg
9%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.04g
Vitamin D
-
Calcium
2mg
0%
Iron
0.67mg
4%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

Beef Brisket
 

Nutrition summary:

Calories
97
Fat
7.41g
Carbs
0g
Protein
7.04g
There are 97 calories in 1 ounce of boneless, cooked Beef Brisket.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 72
1 oz boneless, cooked 97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 215
100 g 342
1 cup cooked, diced 458

Related Types of Brisket:

Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
  view more brisket nutritional info

Related Types of Beef:

Corned Beef
Beef
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Brisket (Whole, Lean Only)
Dickey's Barbecue Beef Brisket
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Marketside Beef Brisket Burnt Ends
City Barbeque Beef Brisket
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.