Food database and calorie counter |
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48 oz boneless (yield after cooking, fat removed)
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Nutrition Facts
Serving Size |
48 oz of boneless (yield after cooking, fat removed) |
Amount Per Serving
Calories
1435
% Daily Values*
Total Fat
71.94g
92%
Saturated Fat
25.788g
129%
Trans Fat
-
Polyunsaturated Fat
2.175g
Monounsaturated Fat
33.139g
Cholesterol
580mg
193%
Sodium
1448mg
63%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
184.89g
Vitamin D
-
Calcium
37mg
3%
Iron
17.47mg
97%
Potassium
1772mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
72%
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of RDI*
(1435 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1435
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Fat
71.94g
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Carbs
0g
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Protein
184.89g
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There are 1435 calories in 48 ounces of boneless Beef Brisket (Lean Only Eaten). |
Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
Corned Beef Brisket (Cured)
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Beef Brisket
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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view more brisket nutritional info |
Related Types of Beef:
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