| Food database and calorie counter |
|
Beef Brisket (Lean Only Eaten)
|
Nutrition Facts
| Serving Size |
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
1.115g
Cholesterol
20mg
7%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.22g
Vitamin D
-
Calcium
1mg
0%
Iron
0.59mg
3%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
48
|
|
Fat
2.42g
|
|
Carbs
0g
|
|
Protein
6.22g
|
| There are 48 calories in 1 thin slice of Beef Brisket (Lean Only Eaten). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Common Serving Sizes:
Related Types of Brisket:
|
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Corned Beef Brisket (Cured)
|
|
Beef Brisket
|
|
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
|
|
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
|
| |
view more brisket nutritional info |
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
