Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.126g
Cholesterol
1mg
0%
Sodium
195mg
8%
Total Carbohydrate
4.18g
2%
Dietary Fiber
0.5g
2%
Sugars
1.67g
Protein
1.22g
Vitamin D
-
Calcium
14mg
1%
Iron
0.29mg
2%
Potassium
92mg
2%
Vitamin A
27mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.39g
Carbs
4.18g
Protein
1.22g
There are 24 calories in 1 ounce of Hawaiian Style Beef and Vegetables (Mixture).
Calorie breakdown: 14% fat, 66% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 84
1 cup 212

Related Types of Beef:

Roast Beef
Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
Beef Steak
  view more beef nutritional info

See Also:

Hawaiian Style Pork and Vegetables (Mixture)
Hawaiian Style Pickled Vegetables
Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)
Hawaiian Style Pickled Radishes
Beef, Potatoes and Vegetables (Mixture)
  view more results
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