| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.973g
5%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
1.196g
Cholesterol
34mg
11%
Sodium
234mg
10%
Total Carbohydrate
9.62g
3%
Dietary Fiber
0.9g
3%
Sugars
1.82g
Protein
11.42g
Vitamin D
-
Calcium
10mg
1%
Iron
1.7mg
9%
Potassium
284mg
6%
Vitamin A
8mcg
1%
Vitamin C
2.7mg
3%
Note:
Includes: beef casserole, NFS; Hamburger Helper, NFS; Hamburger Helper Chili Tomato; Hamburger Helper Lasagna; Hamburger Helper Zesty Italian
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
3.07g
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Carbs
9.62g
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Protein
11.42g
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| There are 113 calories in 100 grams of Beef and Noodles with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 25% fat, 34% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
Related Types of Beef:
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