| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
5.57g
7%
Saturated Fat
1.59g
8%
Trans Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
2.265g
Cholesterol
50mg
17%
Sodium
427mg
19%
Total Carbohydrate
13.37g
5%
Dietary Fiber
0.6g
2%
Sugars
0.21g
Protein
15.38g
Vitamin D
-
Calcium
9mg
1%
Iron
1.98mg
11%
Potassium
208mg
4%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Hamburger Helper Beef Noodle
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (30%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
5.57g
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Carbs
13.37g
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Protein
15.38g
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| There are 169 calories in 100 grams of Beef and Noodles (Mixture). |
| Calorie breakdown: 30% fat, 32% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
Related Types of Beef:
See Also:
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