Food database and calorie counter Source: Generic

Wax Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
403mg
18%
Total Carbohydrate
10.56g
4%
Dietary Fiber
4.4g
16%
Sugars
2.08g
Protein
2.53g
Vitamin D
-
Calcium
62mg
5%
Iron
1.71mg
10%
Potassium
401mg
9%
Vitamin A
5mcg
1%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:54 PM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
0.38g
Carbs
10.56g
Protein
2.53g
There are 47 calories in 1 cup of Wax Beans.
Calorie breakdown: 6% fat, 76% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
1 bean 22
100 g 35
1 cup 47

Related Types of Beans:

Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Del Monte Cut Golden Wax Beans
Kroger Wax Beans
Private Selection Harvest Whole Yellow Wax & Green Beans
Navy Beans (Mature Seeds)
Yellow Snap Beans
  view more results
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