Food database and calorie counter Source: Generic

Yellow String Beans Creamed or with Cheese Sauce (from Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
16.39g
25%
Saturated Fat
7.88g
39%
Trans Fat
-
Polyunsaturated Fat
2.189g
Monounsaturated Fat
5.481g
Cholesterol
34mg
11%
Sodium
413mg
17%
Total Carbohydrate
14.96g
5%
Dietary Fiber
4.1g
16%
Sugars
4.58g
Protein
11.56g
Vitamin D
-
Calcium
347mg
35%
Iron
1.60mg
9%
Potassium
299mg
9%
Vitamin A
645IU
13%
Vitamin C
6.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
16.39g
Carbs
14.96g
Protein
11.56g
There are 246 calories in 1 cup of Yellow String Beans Creamed or with Cheese Sauce (from Frozen).
Calorie breakdown: 58% fat, 24% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 108
1 cup 246

Related Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info

See Also:

Yellow String Beans Creamed or with Cheese Sauce (from Fresh)
Green String Beans Creamed or with Cheese Sauce (from Frozen)
Yellow String Beans Creamed or with Cheese Sauce (Canned)
Cooked Yellow String Beans (from Frozen)
Yellow String Beans Creamed or with Cheese Sauce
  view more results

Contains these Ingredients:

136 g Yellow snap beans (without salt, frozen, drained, cooked, boiled)
29 g Cheddar cheese
63 g White sauce (medium)
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