Food database and calorie counter Source: Generic

Yellow String Beans Creamed or with Cheese Sauce (from Frozen)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 148
Calories 246
 
% Daily Values*
Total Fat 16.39g 25%
  Saturated Fat 7.88g 39%
  Polyunsaturated Fat 2.189g  
  Monounsaturated Fat 5.481g  
Cholesterol 34mg 11%
Sodium 413mg 17%
Potassium 299mg  
Total Carbohydrate 14.96g 5%
  Dietary Fiber 4.1g 16%
  Sugars 4.58g  
Protein 11.56g  
 
Vitamin A 13% Vitamin C 10%
Calcium 35% Iron 9%
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
16.39g
Carbs
14.96g
Protein
11.56g
There are 246 calories in 1 cup of Yellow String Beans Creamed or with Cheese Sauce (from Frozen).
Calorie breakdown: 58% fat, 24% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 108
1 cup 246

Related Types of Beans:

Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Cream Cheese Spread
Yellow Snap Beans (Frozen)
Cream Cheese
Cream Cheese (Fat Free)
Cream Cheese (Low Fat)
  view more results

Contains these Ingredients:

136 g Yellow snap beans (without salt, frozen, drained, cooked, boiled)
29 g Cheddar cheese
63 g White sauce (medium)
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