Food database and calorie counter

Cooked Yellow String Beans (from Frozen)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.92g

Saturated Fat

0.75g

Trans Fat

Polyunsaturated Fat

1.191g

Monounsaturated Fat

1.752g

Cholesterol

0mg

Sodium

413mg

18%

Total Carbohydrate

8.76g

Dietary Fiber

4.1g

14%

Sugars

1.65g

Protein

2.02g

Vitamin D

Calcium

66mg

Iron

1.19mg

Potassium

171mg

Vitamin A

46mcg

Vitamin C

5.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: wax beans

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (45%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

3.92g

Carbs

8.76g

Protein

2.02g

There are 70 calories in 1 cup of Cooked Yellow String Beans (from Frozen).

Calorie breakdown: 45% fat, 45% carbs, 10% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	14
1 10 bean serving	32
100 g	50
1 cup	70

Related Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Black Beans (Canned)
Green Snap Beans
	view more beans nutritional info

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