| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
423mg
18%
Total Carbohydrate
42.32g
15%
Dietary Fiber
9.5g
34%
Sugars
2.92g
Protein
12.19g
Vitamin D
-
Calcium
58mg
4%
Iron
4.39mg
24%
Potassium
1021mg
22%
Vitamin A
34mcg
4%
Vitamin C
18mg
20%
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (2%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
0.58g
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Carbs
42.32g
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Protein
12.19g
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| There are 220 calories in 1 cup of Cooked Immature Lima Beans (Fat Not Added in Cooking). |
| Calorie breakdown: 2% fat, 76% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
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