| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
1.728g
Cholesterol
7mg
2%
Sodium
712mg
31%
Total Carbohydrate
42.77g
16%
Dietary Fiber
6.6g
24%
Sugars
17.23g
Protein
12.34g
Vitamin D
-
Calcium
112mg
9%
Iron
4.22mg
23%
Potassium
707mg
15%
Vitamin A
7mcg
1%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (14%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
4.13g
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Carbs
42.77g
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Protein
12.34g
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| There are 251 calories in 1 cup of Cooked Beans with Pork. |
| Calorie breakdown: 14% fat, 66% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Beans:
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