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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.495g
Cholesterol
5mg
2%
Sodium
248mg
11%
Total Carbohydrate
21.63g
8%
Dietary Fiber
6.2g
22%
Sugars
2.57g
Protein
8.43g
Vitamin D
-
Calcium
43mg
3%
Iron
2.28mg
13%
Potassium
407mg
9%
Vitamin A
5mcg
1%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: 15-bean soup
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (10%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
129
Fat
1.48g
Carbs
21.63g
Protein
8.43g
There are 129 calories in 1 cup of Mixed Beans Soup.
Calorie breakdown: 10% fat, 65% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 54
1 cup 129

Related Types of Soups:

Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Broadbeans (Fava Beans) (Mature Seeds, Canned)
Black Bean Soup (with Equal Volume Water, Canned)
Black Turtle Soup Beans (Canned)
Mixed Seeds
Mixed Drinks (For Recipe Modifications)
  view more results
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