| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.123g
1%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
26.13g
10%
Dietary Fiber
6.4g
23%
Sugars
2.1g
Protein
8.52g
Vitamin D
-
Calcium
96mg
7%
Iron
3.31mg
18%
Potassium
595mg
13%
Vitamin A
235mcg
26%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(138 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
138
|
|
Fat
0.42g
|
|
Carbs
26.13g
|
|
Protein
8.52g
|
| There are 138 calories in 1 cup of Bean Soup (Home Recipe). |
| Calorie breakdown: 3% fat, 73% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
