Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 63
Calories 186
 
% Daily Values*
Total Fat 7.01g 11%
  Saturated Fat 0.934g 5%
  Polyunsaturated Fat 3.737g  
  Monounsaturated Fat 1.889g  
Cholesterol 0mg 0%
Sodium 1530mg 64%
Potassium 400mg  
Total Carbohydrate 22.92g 8%
  Dietary Fiber 5.6g 22%
  Sugars 1.18g  
Protein 7.72g  
 
Vitamin A 1% Vitamin C 24%
Calcium 4% Iron 9%
Note:
Includes: Jalapeno pepper bean dip; bean dip, NFS
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
186
Fat
7.01g
Carbs
22.92g
Protein
7.72g
There are 186 calories in a 1/2 cup of Refried Bean Dip.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 cup 372

Related Types of Dips:

Salsa
Mayonnaise
Hummus
Cream Cheese Dip
Guacamole
Sour Cream Dip
  view more dips nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Canned)
Royal Red Kidney Beans
  view more results

Contains these Ingredients:

1 g Onions
3 g Green hot chili peppers
3 g Red hot chili peppers
35 g Pinto beans (mature seeds)
7 g Corn vegetable oil
8 g Vinegar (cider)
4 g Salt
69 g Water
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