Food database and calorie counter Source: Generic

0.063 cup

Refried Bean Dip

Nutrition Facts
Serving Size 0.063 cup
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.238g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
2.89g
1%
Dietary Fiber
0.7g
3%
Sugars
0.15g
Protein
0.97g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jalapeno pepper bean dip; bean dip, NFS
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
23
Fat
0.88g
Carbs
2.89g
Protein
0.97g
There are 23 calories in a 0.063 cup of Refried Bean Dip.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 cup 372

Related Types of Dips:

Guacamole
Hummus
Mayonnaise
Cream Cheese Dip
Sour Cream Dip
Salsa
  view more dips nutritional info

See Also:

Refried Beans with Cheese
Buffalo Chicken Dip
White Beans (Mature Seeds, Canned)
Navy Beans (Mature Seeds, Sprouted)
Red Kidney Beans (Canned)
  view more results
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