| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
0.8g
4%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
1.8g
Cholesterol
0mg
0%
Sodium
574mg
25%
Total Carbohydrate
77g
28%
Dietary Fiber
5.8g
21%
Sugars
25g
Protein
8g
Vitamin D
-
Calcium
357mg
27%
Iron
6.4mg
36%
Potassium
281mg
6%
Vitamin A
214mcg
24%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
5.1g
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Carbs
77g
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Protein
8g
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| There are 367 calories in 100 grams of Basic 4. |
| Calorie breakdown: 12% fat, 80% carbs, 8% protein. |
Common Serving Sizes:
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