Food database and calorie counter Source: Generic

Basbousa (Semolina Dessert Dish)

Nutrition Facts
Serving Size 1 piece (about 3 x 2-1/2")
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.39g
13%
Saturated Fat
1.762g
9%
Trans Fat
-
Polyunsaturated Fat
2.336g
Monounsaturated Fat
3.872g
Cholesterol
2mg
1%
Sodium
71mg
3%
Total Carbohydrate
32.75g
11%
Dietary Fiber
0.7g
3%
Sugars
20.78g
Protein
4.11g
Vitamin D
-
Calcium
101mg
10%
Iron
0.88mg
5%
Potassium
122mg
3%
Vitamin A
37IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8.39g
Carbs
32.75g
Protein
4.11g
There are 220 calories in 1 piece of Basbousa (Semolina Dessert Dish).
Calorie breakdown: 34% fat, 59% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 54
1 oz 76
1 piece (about 3 x 2-1/2") 220
100 g 268

Related Types of Desserts:

Apple Pie
Chocolate Chip Cookie
Pecan Pie
Brownie
Ice Cream
Chocolate Cake (with Chocolate Frosting)
  view more desserts nutritional info

See Also:

Fruit Dessert
Gelatin Dessert
Semolina (Enriched)
Dry Dessert Wine
Semolina (Cooked)
  view more results
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