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Basbousa (Semolina Dessert Dish)
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
10.23g
13%
Saturated Fat
2.149g
11%
Trans Fat
-
Polyunsaturated Fat
2.849g
Monounsaturated Fat
4.722g
Cholesterol
3mg
1%
Sodium
86mg
4%
Total Carbohydrate
39.94g
15%
Dietary Fiber
0.9g
3%
Sugars
25.34g
Protein
5.01g
Vitamin D
-
Calcium
123mg
9%
Iron
1.07mg
6%
Potassium
149mg
3%
Vitamin A
13mcg
1%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
10.23g
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Carbs
39.94g
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Protein
5.01g
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| There are 268 calories in 100 grams of Basbousa (Semolina Dessert Dish). |
| Calorie breakdown: 34% fat, 59% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Cakes:
Related Types of Desserts:
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