| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
12.1g
16%
Saturated Fat
6.743g
34%
Trans Fat
-
Polyunsaturated Fat
0.798g
Monounsaturated Fat
3.943g
Cholesterol
37mg
12%
Sodium
54mg
2%
Total Carbohydrate
38.82g
14%
Dietary Fiber
0.4g
1%
Sugars
35.25g
Protein
6.83g
Vitamin D
-
Calcium
139mg
11%
Iron
0.33mg
2%
Potassium
131mg
3%
Vitamin A
93mcg
10%
Vitamin C
0.3mg
0%
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
285
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Fat
12.1g
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Carbs
38.82g
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Protein
6.83g
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| There are 285 calories in 100 grams of Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). |
| Calorie breakdown: 37% fat, 53% carbs, 9% protein. |
Other Common Serving Sizes:
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