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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
10.08g
13%
Saturated Fat
3.973g
20%
Trans Fat
-
Polyunsaturated Fat
1.611g
Monounsaturated Fat
3.558g
Cholesterol
65mg
22%
Sodium
117mg
5%
Total Carbohydrate
22.34g
8%
Dietary Fiber
2.9g
10%
Sugars
5.57g
Protein
6.57g
Vitamin D
0mcg
2%
Calcium
56mg
4%
Iron
1.34mg
7%
Potassium
237mg
5%
Vitamin A
61mcg
7%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Aug 20 06:10 AM
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
202
Fat
10.08g
Carbs
22.34g
Protein
6.57g
There are 202 calories in 100 grams of Banana Oatmeal Pancakes.
Calorie breakdown: 44% fat, 43% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake 71
100 g 202

Related Foods:

Cornmeal Pancakes
Banana Pancakes
Banana Muffins
Almond Pancakes
Banana
Protein Pancakes
Oatmeal
Buckwheat Pancakes
Keto Pancakes
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