| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 banana (half) |
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
9.01g
12%
Saturated Fat
3.422g
17%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
3.604g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.25g
8%
Dietary Fiber
2.7g
10%
Sugars
13.61g
Protein
3.27g
Vitamin D
-
Calcium
13mg
1%
Iron
0.66mg
4%
Potassium
275mg
6%
Vitamin A
1mcg
0%
Vitamin C
4.3mg
5%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (45%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
9.01g
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Carbs
21.25g
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Protein
3.27g
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| There are 163 calories in 1 Chocolate Covered Banana with Nuts. |
| Calorie breakdown: 45% fat, 47% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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