Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 banana (7-1/4" long)
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
41.78g
14%
Dietary Fiber
3.7g
15%
Sugars
26.24g
Protein
1.56g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
463mg
13%
Vitamin A
75IU
1%
Vitamin C
12.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
0.47g
Carbs
41.78g
Protein
1.56g
There are 163 calories in 1 Baked Banana.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 banana (7-1/4" long) 163

Related Types of Bananas:

Bananas
Giant Food Bananas (Large)
Apple Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

Related Types of Fruit:

Apples
Raspberries
Peaches
Strawberries
Oranges
  view more fruit nutritional info

See Also:

NutriSystem Baked Banana & Chocolate Oatmeal
Xyience Xstart Bar - Baked Banana Nut
Pepperidge Farm Soft Baked Banana Nut Cookies
Quaker Soft Baked Oatmeal Cookies - Banana Nut
Quaker Soft Baked Bars - Banana Nut Bread
  view more results

Contains these Ingredients:

116 g Bananas
5 g Lemon juice
7 g Powdered sugar
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