Food database and calorie counter Source: Generic

1 oz


Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 74
Calories 121
% Daily Values*
Total Fat 8.23g 13%
  Saturated Fat 3.465g 17%
  Polyunsaturated Fat 1.483g  
  Monounsaturated Fat 2.762g  
Cholesterol 13mg 4%
Sodium 92mg 4%
Potassium 49mg  
Total Carbohydrate 10.67g 4%
  Dietary Fiber 0.7g 3%
  Sugars 3.6g  
Protein 1.9g  
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 3%
Includes: Kadayif
Last updated: 21 Aug 07 07:33 AM
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (60%)
Protein (6%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 121 calories in 1 ounce of Baklava.
Calorie breakdown: 60% fat, 34% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 56
1 oz 121
1 piece (2" x 2" x 1-1/2") 334
100 g 428

Related Types of Pastries:

Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
  view more pastries nutritional info

Related Types of Desserts:

Apple Pie
Ice Cream
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Pecan Pie
  view more desserts nutritional info

See Also:

Shatila Baklava
Trader Joe's Baklava Ensemble
Daphne's Greek Cafe Baklava
Village Bakery Baklava Assortment
Harry & David Baklava
  view more results

Contains these Ingredients:

10 g Phyllo dough
1 g Lemon juice
5 g Butter (salted)
2 g Blanched almonds
1 g Dry roasted pistachio nuts (without salt added)
1 g English walnuts
0 g Vanilla extract (imitation, no alcohol)
0 g Cinnamon
4 g Water
3 g Granulated sugar
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