Food database and calorie counter Source: Generic

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Bagel with Raisins
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
338mg
15%
Total Carbohydrate
57.96g
21%
Dietary Fiber
2.4g
9%
Sugars
6.28g
Protein
10.29g
Vitamin D
-
Calcium
20mg
2%
Iron
3.99mg
22%
Potassium
155mg
3%
Vitamin A
22mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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