| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
0.647g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
582mg
25%
Total Carbohydrate
76.05g
28%
Dietary Fiber
5.4g
19%
Sugars
9.13g
Protein
12.24g
Vitamin D
-
Calcium
28mg
2%
Iron
4.3mg
24%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
362
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Fat
1.65g
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Carbs
76.05g
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Protein
12.24g
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| There are 362 calories in 1 large Toasted Wheat Bagel with Raisins. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
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