| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
16.16g
6%
Dietary Fiber
1.5g
5%
Sugars
0.97g
Protein
2.85g
Vitamin D
-
Calcium
6mg
0%
Iron
1.45mg
8%
Potassium
62mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.39g
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Carbs
16.16g
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Protein
2.85g
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| There are 78 calories in 1 ounce of Wheat Bran Bagel. |
| Calorie breakdown: 4% fat, 81% carbs, 14% protein. |
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