| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
17.32g
6%
Dietary Fiber
1.6g
6%
Sugars
1.04g
Protein
3.05g
Vitamin D
-
Calcium
7mg
1%
Iron
1.55mg
9%
Potassium
67mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
0.42g
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Carbs
17.32g
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Protein
3.05g
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| There are 83 calories in 1 ounce of Toasted Wheat Bran Bagel. |
| Calorie breakdown: 4% fat, 81% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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