| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
16.19g
6%
Dietary Fiber
0.7g
3%
Sugars
1.65g
Protein
3.16g
Vitamin D
-
Calcium
28mg
2%
Iron
1.28mg
7%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
0.49g
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Carbs
16.19g
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Protein
3.16g
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| There are 82 calories in 1 ounce of Toasted Bagel. |
| Calorie breakdown: 5% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
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