| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.522g
3%
Trans Fat
0g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
0.878g
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
49.97g
18%
Dietary Fiber
2.4g
8%
Sugars
4.96g
Protein
10.17g
Vitamin D
-
Calcium
107mg
8%
Iron
6.22mg
35%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 07 May 20 10:59 PM
|
13%
|
of RDI*
(263 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
263
|
|
Fat
2.56g
|
|
Carbs
49.97g
|
|
Protein
10.17g
|
| There are 263 calories in 100 grams of Sesame Bagel. |
| Calorie breakdown: 9% fat, 76% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
