| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.387g
2%
Trans Fat
0g
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.512g
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
51.15g
19%
Dietary Fiber
2.4g
8%
Sugars
5.66g
Protein
10g
Vitamin D
-
Calcium
92mg
7%
Iron
5.96mg
33%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
Last updated: 07 May 20 10:59 PM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
259
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Fat
1.6g
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Carbs
51.15g
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Protein
10g
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| There are 259 calories in 100 grams of Onion Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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