| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.249g
Cholesterol
0mg
0%
Sodium
507mg
22%
Total Carbohydrate
53.3g
19%
Dietary Fiber
3.6g
13%
Sugars
1.63g
Protein
10.7g
Vitamin D
-
Calcium
12mg
1%
Iron
3.08mg
17%
Potassium
115mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
1.2g
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Carbs
53.3g
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Protein
10.7g
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| There are 255 calories in 100 grams of Oat Bran Bagel. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
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