Food database and calorie counter Source: Generic

1 large

Oat Bran Bagel

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.637g
Monounsaturated Fat
0.326g
Cholesterol
0mg
0%
Sodium
664mg
29%
Total Carbohydrate
69.82g
25%
Dietary Fiber
4.7g
17%
Sugars
2.14g
Protein
14.02g
Vitamin D
-
Calcium
16mg
1%
Iron
4.03mg
22%
Potassium
151mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
334
Fat
1.57g
Carbs
69.82g
Protein
14.02g
There are 334 calories in 1 large Oat Bran Bagel.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 66
1 oz 72
1 small 176
100 g 255
1 regular 268
1 large 334

Related Types of Bagels:

Cinnamon Raisin Bagels
Bagel
Wheat Bagel
Onion Bagel
Multigrain Bagel
Toasted Bagel
  view more bagels nutritional info

See Also:

You searched for "Oat Bran Bagel". Did you mean:
Oat Bran Bagels
Toasted Oat Bran Bagel
Wheat Bran Bagel
Oat Bran Bread
Toasted Wheat Bran Bagel
  view more results
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