| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.637g
Monounsaturated Fat
0.326g
Cholesterol
0mg
0%
Sodium
664mg
29%
Total Carbohydrate
69.82g
25%
Dietary Fiber
4.7g
17%
Sugars
2.14g
Protein
14.02g
Vitamin D
-
Calcium
16mg
1%
Iron
4.03mg
22%
Potassium
151mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(334 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
334
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Fat
1.57g
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Carbs
69.82g
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Protein
14.02g
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| There are 334 calories in 1 large Oat Bran Bagel. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
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