| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
15.9g
6%
Dietary Fiber
1.1g
4%
Sugars
0.49g
Protein
3.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.92mg
5%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
76
|
|
Fat
0.36g
|
|
Carbs
15.9g
|
|
Protein
3.19g
|
| There are 76 calories in 1 ounce of Toasted Oat Bran Bagel. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
