Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
13.46g
5%
Dietary Fiber
0.9g
3%
Sugars
0.41g
Protein
2.7g
Vitamin D
-
Calcium
3mg
0%
Iron
0.78mg
4%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
0.3g
Carbs
13.46g
Protein
2.7g
There are 64 calories in 1 miniature Toasted Oat Bran Bagel.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 64
1 oz 76
1 small 174
1 regular 265
100 g 268
1 large 330

Related Types of Toast:

Toasted Multigrain Bread
Toasted Whole Wheat Bread
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Related Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Onion Bagel
  view more bagels nutritional info

See Also:

Toasted Wheat Bran Bagel
Toasted Oat Bran English Muffin
Toasted Oat Bran English Muffin with Raisins
Oat Bran Bread
Toasted Multigrain Bagel
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.