| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
456mg
20%
Total Carbohydrate
58.24g
21%
Dietary Fiber
7.2g
26%
Sugars
10.57g
Protein
11.08g
Vitamin D
-
Calcium
39mg
3%
Iron
3.22mg
18%
Potassium
436mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
1.24g
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Carbs
58.24g
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Protein
11.08g
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| There are 277 calories in 1 regular Multigrain Bagel with Raisins. |
| Calorie breakdown: 4% fat, 81% carbs, 15% protein. |
Other Common Serving Sizes:
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